Days 10 & 11, January 4 and 5

Had a little get away for my day off but managed to get a couple of good Nordic Track workouts in. I guess I should have called this session "The Twelve Nordic Track workouts of Christmas" between the weather and the schedule I think I did more Nordic Track than actual runs for these 12 Days. Oh well the NT is a good workout and in some ways it requires more least mental discipline. When you're running you "gotta get back anyway" so you might as well keep on running. The NT tempts you to stop early so you have to "stay with it" and complete the time you've committed my case 31 minutes and 31 seconds!!!!!!

I think my next session will be something to honor St. Valentine's Day. We often hear that we need to put the Christ back in Christ-mas and I whole heartedly agree........maybe we can also tackle putting the "Saint" back in St. Valentine's day!!!!! I have to admit I'm biased (as the running PRIEST I guess I should be) but it really is amazing how many holidays, place names, and customs find their origin as part of faith. Faith is thankfully very much woven into the history of our nation and our cultures.......let's all work to keep it that way.
Diocese of Tyler


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